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Nature is always speaking to us, but she doesn't shout.
She whispers through patterns and connection all around us.
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Every Moment, An Invitation
I was checking out at a store recently, still wearing a fleece I'd just had on for an appointment. The cashier complimented it, and I found myself telling her something I'd been rejoicing in for the past month: "I've had this for twenty years, but I've only worn it a handful of times until this season." For two decades, I looked at this fleece as a jacket—something for crisp autumn days when the weather required outerwear but hadn't yet demanded a real coat. The problem was,
5 days ago6 min read


When Connection Becomes Transactional
As I write this, we're entering the season that's supposed to be about connection. Thanksgiving dinners, holiday gatherings, year-end celebrations with family and friends. Norman Rockwell paintings showing tables full of laughter, homes filled with warmth, communities coming together in joy. This is the time, we're told, when we belong. But here's what I've been noticing lately - a pattern in how conversations actually go, or don't go. A friend suggests I watch a video about
Nov 216 min read


Looking for What's Wrong: When Verification Replaces Experience
In the past few days, two seemingly unrelated experiences had one thing in common - which led me to a bigger question about who decides what's real anymore. First, an article about detecting AI-generated content. Look for em dashes, it advised. Blue diamond bullet points. Particular word patterns. I've used em dashes for years. I hunted down those blue diamonds because I love color. My word choices have always been unconventional. Then a talk show caller insisted some public
Nov 174 min read


The Exhaustion of Pretending: Why "I Don't Know" Feels Like Failure
Halloween is dead. Well, not yet, but I'm already grieving it. It's October 29th, and I'm making breakfast thinking about how much I'm going to miss this season once it's over. I do this every year. Start mourning Halloween before it's even happened. And the big box stores aren't helping. I went in early October and half their glorious 10-foot ghouls and macabre displays had already been shoved aside for Santa and his relentlessly cheerful elves. Can we not? I love Halloween,
Oct 297 min read


Beyond Grinding Through: What Actually Sustains Resilience
I woke up thinking about false binary narratives again. It's become something of a pattern for me - noticing all the ways we fragment...
Oct 107 min read


From Optimized to Actualized: What We're Really Hungry For
We're designed for more than survival, yet so many of us pour all our energy into optimizing the foundation while other dimensions of...
Oct 38 min read


When Words Mean More Than They Say: What Listening Really Requires
Years ago, someone handed me a mortar and pestle with a simple "Here — it's for you." My immediate response was "What's it for?" —...
Sep 275 min read


The Death of Collaborative Conversation
Whatever happened to genuine curiosity in our conversations? You know - those questions that weren't steering toward a predetermined...
Sep 106 min read


The Stories We Tell About Each Other
This past week, I found myself in the middle of two online discussions that couldn't have been more different on the surface, yet...
Sep 44 min read


Finding Your Vibrant Middle: Why Life Isn't Black and White
Have you ever felt exhausted by the constant pressure to choose sides? A year ago, I found myself thinking about something that had been...
Aug 245 min read


What's the Rush? The Irony of Living in the Moment
Yesterday, I missed a phone call that left an unexpected voicemail. The moment I heard the message, something inside me switched into...
Aug 204 min read


Why Our Attempts to Impress Often Miss the Mark
The other day, I watched a small moment unfold that took me back decades in an instant. A child started to step into the street when his...
Aug 75 min read


How to Find Your Balance When Everything Goes Dark
Well, that happened. Last weekend started out lovely, with multiple get-togethers with friends, enjoying the beautiful weather despite...
Aug 36 min read


The Hidden Cost of Efficiency: How We Lost the Art of Seeing Each Other
A podcast about play at work got me thinking recently. The guest was talking about how uptight our work environments have become - no...
Jul 237 min read


True Freedom: Moving Beyond "I Can Say Whatever I Want"
The other day on Nextdoor, someone posted a thoughtful message asking neighbors to move beyond name-calling and engage in respectful...
Jul 65 min read


When Gardens Teach Resilience
This spring has taught me something unexpected about resilience—not through dramatic stories of overcoming, but through the quiet...
Jun 256 min read


Finding Balance in Uncertain Times: Wisdom from the Natural World
In these complex times, finding our way through uncertainty can feel like navigating without a map. As I've explored in recent issues of...
May 165 min read


Beyond Monoculture: Embracing Diversity for Whole-Person Wellbeing
I've been thinking a lot about diversity lately - not just in our human communities, but in the natural world that sustains us all....
Apr 276 min read


The Wisdom of AND: Moving Beyond False Choices to a Richer Life
The Wisdom of AND Have you noticed how often we frame life's complex issues as "either/or" choices? We're constantly encouraged to pick...
Apr 177 min read


Beyond First Impressions: Finding Connection Where We Least Expect It
Have you ever found yourself forming an immediate judgment about something or someone, only to have that perspective completely...
Apr 107 min read
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