top of page

​
​Nature is always speaking to us, but she doesn't shout.
She whispers through patterns and connection all around us.​
​
Search


Finding Your Way Back to Your Authentic Path
I read a story today that stayed with me long after I closed my laptop. Parents across the country are now investing thousands of dollars...
2 days ago3 min read


Why Our Attempts to Impress Often Miss the Mark
The other day, I watched a small moment unfold that took me back decades in an instant. A child started to step into the street when his...
Aug 75 min read


How to Find Your Balance When Everything Goes Dark
Well, that happened. Last weekend started out lovely, with multiple get-togethers with friends, enjoying the beautiful weather despite...
Aug 36 min read


The Hidden Cost of Efficiency: How We Lost the Art of Seeing Each Other
A podcast about play at work got me thinking recently. The guest was talking about how uptight our work environments have become - no...
Jul 237 min read


When Good Enough Isn't Good Enough
Sometimes the most profound lessons emerge not from what we've completed, but from what we're still in the middle of figuring out. I...
Jul 167 min read


True Freedom: Moving Beyond "I Can Say Whatever I Want"
The other day on Nextdoor, someone posted a thoughtful message asking neighbors to move beyond name-calling and engage in respectful...
Jul 65 min read


When Gardens Teach Resilience
This spring has taught me something unexpected about resilience—not through dramatic stories of overcoming, but through the quiet...
Jun 256 min read


When I Look at a Tree: Moving Beyond Simple Labels
This time of year, I find myself with new eyes in my own perennial garden beds. As tiny green shoots emerge from the soil, I'm faced with...
Jun 135 min read


Finding Balance in Uncertain Times: Wisdom from the Natural World
In these complex times, finding our way through uncertainty can feel like navigating without a map. As I've explored in recent issues of...
May 165 min read


Beyond Monoculture: Embracing Diversity for Whole-Person Wellbeing
I've been thinking a lot about diversity lately - not just in our human communities, but in the natural world that sustains us all....
Apr 276 min read


The Wisdom of AND: Moving Beyond False Choices to a Richer Life
The Wisdom of AND Have you noticed how often we frame life's complex issues as "either/or" choices? We're constantly encouraged to pick...
Apr 177 min read


Beyond First Impressions: Finding Connection Where We Least Expect It
Have you ever found yourself forming an immediate judgment about something or someone, only to have that perspective completely...
Apr 107 min read


The Power of Why: Finding Your True Motivation in the Questions You Ask
When a client first sat across from me, her goals seemed straightforward: lose 10-20 pounds, work fewer hours, and have more fun with her...
Apr 58 min read


Boomer's Lessons: Finding Growth on the Slopes
"I can't do this." Those four words echoed loudly in my mind as I stood at the halfway point of a ski run called "Boomer" seven years...
Mar 207 min read


The Help We Accept and the Help We Reject: Finding Balance in Connection
This morning while unloading my dishwasher, I found myself pausing in a moment of unexpected gratitude. Having spent most of my adult...
Mar 65 min read


The Ecology of Connection: How Shared Experiences Transform Challenges Into Joy
What began as a simple group chat about catching up unexpectedly blossomed into something magical. After reconnecting with old friends...
Feb 276 min read


When Lost Becomes Found: A Journey of Rediscovery
Have you ever noticed how rediscovering something you'd forgotten can shift your entire perspective? Recently, a simple desire to play...
Feb 144 min read


Nurturing Hope: The Quiet Power of Small Acts
Sometimes the most profound reminders of human goodness emerge in our darkest moments. This past week, as devastating fires swept through...
Jan 225 min read


From 'I'll Never Get This' to 'I Can': Learning to Trust the Process
Yesterday, as I was sitting in front of my music stand with a challenging piece of new music, I found myself in a familiar place of...
Jan 154 min read


Beyond Wellness: Rediscovering Your Inherent Wellbeing
Have you noticed how a road trip's most memorable moments often come not from following the planned route, but from those unexpected side...
Jan 94 min read
Search by interest
bottom of page