Musing Out Loud

"Isn't it funny how day by day nothing changes, but when you look back, everything is different..."
CS Lewis

Seasonal Eating: Late Summer Harvest Bowl

In our exploration of the Vibrant Middle approach to nourishment, we've discussed the importance of finding balance in our eating habits....

Eating in the Vibrant Middle: Balancing Healthy Nourishment with Joyful Indulgence

In our quest for optimal health and wellbeing, we often find ourselves swinging between extremes when it comes to food. One week, we're...

Nature's Bounty: Embracing Late Summer's Harvest

As we transition from the height of summer towards early autumn, nature offers us a bountiful harvest that perfectly embodies the Vibrant...

Recipe: Late Summer Harvest Bowl

A Vibrant Middle Approach to Seasonal Nourishment The Late Summer Harvest Bowl is a perfect embodiment of the Vibrant Middle approach to...

Embracing the Vibrant Middle: Your Path to Balanced Living

As we wrap up our month-long exploration of the Vibrant Middle , it's time to reflect on this powerful approach to life that goes beyond...

Nature: A Catalyst for Connection and Community

In our journey towards the Vibrant Middle , nature stands out as a powerful force for building connections and combating loneliness. But...

The Vibrant Middle in Relationships: Finding Balance in Our Connections

In our journey to embrace the Vibrant Middle in all aspects of life, let's turn our attention to a fundamental element of human...

The Vibrant Middle: Nourishing Mental Wellbeing and Environmental Harmony Through Plant-Based Nutrition

Exploring the Vibrant Middle in nutrition reveals fascinating connections between plant-based eating, mental health, and planetary...

Nature's Nutrition: The 'Vibrant Middle' of Plant-Based Eating

Hey friends! Let's talk about finding balance in plant-based eating. It's not about being perfect – it's about nourishing your body while...