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Image by Randy ORourke

 

We have more possibilities available in each moment

than we realize.

Rumi​

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Discover Your Path to Authentic Wellbeing

At Bettering Nature, I offer several ways to explore and nurture your inherent capacity for thriving. Each offering creates space for authentic discovery and growth, whether you prefer to work one-on-one, learn in community, or engage through written reflections. All are designed to help you recognize patterns you might miss and transform complex wellbeing concepts into accessible wisdom.​

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Individual Coaching

Illuminate Your Path Forward

Working one-on-one, we'll explore your unique circumstances and aspirations, uncovering connections you might not see on your own. Through our collaborative partnership, you'll develop:​

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  • Deeper awareness of your patterns and inherent wisdom

  • Practical strategies that feel authentic and sustainable

  • Enhanced resilience for navigating life's natural changes

  • Clearer vision of what genuinely matters to you

  • Greater capacity to create positive ripples beyond yourself​

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My coaching approach draws on both thoughtful analysis and holistic understanding, helping you bridge the gap between abstract wellbeing concepts and practical daily living. Rather than prescribing universal solutions, I'll help you recognize and trust your own inner wisdom while offering frameworks that expand your perspective.

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The Coaching Process

Our work together typically begins with a complimentary discovery call to explore your needs and ensure we're a good fit. From there, we'll develop a personalized approach that might include:​

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  • Regular sessions (virtual or in-person) to explore patterns and possibilities

  • Practical tools and reflective exercises between sessions

  • Flexible frameworks that adapt to your evolving needs

  • Ongoing support to help you integrate insights into daily life

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Journey to Your Vibrant Middle

Discover Your Unique Path to Sustainable Balance

This signature program helps you discover your own unique balance—your "Vibrant Middle"—where sustainable wellbeing naturally emerges. Through self-paced exploration combined with personalized guidance, you'll move beyond "either/or" thinking to embrace the rich complexity where true thriving becomes possible.

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Program Structure

This 7-week self-paced experience provides flexible content that honors your individual journey while offering consistent personal support:

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  • Weekly modules exploring different life dynamics (what nourishes you, how you show up, etc.)

  • Personal reflection exchanges with Michelle based on your discoveries each week

  • Self-paced progression - advance when you're ready

  • Practical tools and assessments to identify your patterns and possibilities

  • The Balanced Living Workbook as your graduation gift​

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What You'll Discover

  • Your authentic approach to sustainable balance

  • How different aspects of your wellbeing naturally support each other

  • Practical strategies that align with your unique nature

  • Greater capacity to create positive ripples in all areas of life

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This approach combines the convenience of self-paced learning with the personal connection and insights that come from individual guidance throughout your journey​.​​​

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Speaking & Custom Workshops

Bringing Wellbeing Concepts to Your Community

I'm available for speaking engagements and custom workshops that bring practical wellbeing concepts to your organization, community group, or event. Drawing on my natural ability to see connections others might miss and make complex ideas accessible, I create engaging experiences that transform wellbeing concepts into practical wisdom.​

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Topics can be tailored to your specific needs and might include:​

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  • The Vibrant Middle: Finding Balance in a World of Extremes

  • Bettering Nature: Nurturing Personal and Collective Wellbeing

  • The Ecology of Connection: How Relationships Shape Our Health

  • Patterns of Wisdom: Learning from Natural Cycles

  • Practically Well: Simple Shifts for Meaningful Change​​

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Written Content

Ongoing Inspiration for Your Journey

Explore reflections that illuminate connections you might not see on your own, practical insights for daily life, and comprehensive guides that support your unique wellbeing journey.

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​​​Browse my posts​      |     Subscribe to newsletter     |     Explore resources​​​

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Becoming EcoWell: Crafting your Blueprint for Healthy and Harmonious Living

Where Personal and Planetary Wellbeing Meet

This interactive workshop explores the natural connections between caring for ourselves and caring for our environment. Through thought-provoking discussions and practical activities, you'll discover how personal wellbeing and environmental stewardship naturally support each other.

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Led by myself and health coach Kate Berg Hanson, who brings her passion for climate education to our collaboration, this workshop helps you:​

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  • Discover sustainable practices that benefit both you and the planet

  • Explore nature's role in enhancing physical and mental wellbeing

  • Build resilience through deeper connection with natural systems

  • Create your own blueprint for healthy, harmonious living

  • Join a community of like-minded individuals exploring similar paths

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This down-to-earth workshop makes self-care and sustainability feel like a natural, energizing fit for real life. Come with an open mind and leave with a customized plan for nurturing your mind, body, and environment in harmony.

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Bettering Nature logo

The journey to wellbeing isn't about becoming someone different—it's about discovering and nurturing who you already are. Through this process of bettering your nature, you naturally create positive ripples that extend far beyond yourself.

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