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​Nature is always speaking to us, but she doesn't shout.
She whispers through patterns and connection all around us.​
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What Engagement Reveals: The Resources You Can't See From a Distance
A few months ago I wrote about discovering resilience when a summer storm knocked out our power. But that same storm also took down seven trees in our backyard - and facing that challenge taught me something different about where real strength actually comes from. We faced a choice about how to respond. We could have left the fallen timber where it lay, avoiding the overwhelming task of cleanup. We could have hired a crew to come in, clear everything efficiently, and restore
1 day ago4 min read


When Good Enough Isn't Good Enough
Sometimes the most profound lessons emerge not from what we've completed, but from what we're still in the middle of figuring out. I...
Jul 167 min read


When Gardens Teach Resilience
This spring has taught me something unexpected about resilience—not through dramatic stories of overcoming, but through the quiet...
Jun 256 min read


When I Look at a Tree: Moving Beyond Simple Labels
This time of year, I find myself with new eyes in my own perennial garden beds. As tiny green shoots emerge from the soil, I'm faced with...
Jun 135 min read


Finding Balance in Uncertain Times: Wisdom from the Natural World
In these complex times, finding our way through uncertainty can feel like navigating without a map. As I've explored in recent issues of...
May 165 min read


Beyond Monoculture: Embracing Diversity for Whole-Person Wellbeing
I've been thinking a lot about diversity lately - not just in our human communities, but in the natural world that sustains us all....
Apr 276 min read


The Wisdom of AND: Moving Beyond False Choices to a Richer Life
The Wisdom of AND Have you noticed how often we frame life's complex issues as "either/or" choices? We're constantly encouraged to pick...
Apr 177 min read


The Ecology of Connection: How Shared Experiences Transform Challenges Into Joy
What began as a simple group chat about catching up unexpectedly blossomed into something magical. After reconnecting with old friends...
Feb 276 min read


Nurturing Hope: The Quiet Power of Small Acts
Sometimes the most profound reminders of human goodness emerge in our darkest moments. This past week, as devastating fires swept through...
Jan 225 min read


Nature's Classroom: 4 Lessons on Embracing Change
As we journey through this season of transformation, let's take a moment to sit in nature's classroom. Our world is in constant flux, and...
Oct 11, 20242 min read


Embracing Autumn's Wisdom: A Guide to Welcoming Change
As the crisp October air settles in and leaves begin their vibrant transformation, nature offers us a poignant reminder: change is not...
Oct 7, 20247 min read


Nature's Bounty: Savoring Autumn's Gifts
As the world around us transforms into a canvas of warm hues, autumn invites us to pause and attune ourselves to its unique rhythm. This...
Oct 4, 20245 min read


Autumn's Alchemy: Transforming with the Season
As the vibrant hues of autumn paint our world, nature offers us a masterclass in the art of transformation and balance. The transition...
Sep 27, 20245 min read


Recipe: Nourishing Autumn Applesauce
As autumn's crisp air settles in, there's no better way to celebrate the season's bounty than with homemade applesauce. This simple,...
Sep 22, 20245 min read


Embracing Nature's Rhythms: Your Guide to Autumn Renewal
Embracing Nature's Rhythms: Your Guide to Autumn Renewal As the crisp autumn air starts to replace summer's warmth, bringing with it the...
Sep 18, 20247 min read


Nature's Bounty: Embracing Late Summer's Harvest
As we transition from the height of summer towards early autumn, nature offers us a bountiful harvest that perfectly embodies the Vibrant...
Sep 12, 20244 min read


Eating in the Vibrant Middle: Balancing Healthy Nourishment with Joyful Indulgence
In our quest for optimal health and wellbeing, we often find ourselves swinging between extremes when it comes to food. One week, we're...
Sep 11, 20246 min read


Nature: A Catalyst for Connection and Community
In our journey towards the Vibrant Middle , nature stands out as a powerful force for building connections and combating loneliness. But...
Aug 21, 20242 min read


Forest Bathing for Stress Relief: Finding Balance in Nature's Embrace
In our journey through the "Vibrant Middle," we often encounter stress as a significant obstacle to balanced living. Today, let's explore...
Aug 13, 20242 min read
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