Living in the Vibrant Middle: Embracing Life's Colorful Changes
This morning, as I was waking up and looking outside, I could help but be struck by the beauty unfolding outside. The world was alive...
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Musing Out Loud
"Isn't it funny how day by day nothing changes, but when you look back, everything is different..."
CS Lewis
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2 min read
Nature's Classroom: 4 Lessons on Embracing Change
As we journey through this season of transformation, let's take a moment to sit in nature's classroom. Our world is in constant flux, and...
7 min read
Embracing Autumn's Wisdom: A Guide to Welcoming Change
As the crisp October air settles in and leaves begin their vibrant transformation, nature offers us a poignant reminder: change is not...
1 min read
The Vibrant Middle: Nourishing Mental Wellbeing and Environmental Harmony Through Plant-Based Nutrition
Exploring the Vibrant Middle in nutrition reveals fascinating connections between plant-based eating, mental health, and planetary...
3 min read
Mental and Emotional Wellbeing: Finding Balance in the Vibrant Middle
In our fast-paced world, achieving and maintaining mental and emotional wellbeing can often feel like walking a tightrope. We're...
4 min read
Embracing the Vibrant Middle: A Balanced Approach to Greater Wellbeing
In a world that often seems polarized, where opinions are pushed to extremes and personal lifestyle choices swing from one radical...
4 min read
When Life gives you Lemons, Make Lemonade
Reframing life's challenges offers a natural release from the grip of negativity that can shadow our experiences and judgement.
2 min read
Every day is New Year's Day
Every day we are gifted a new chance to re-engage with our commitment and motivation to shift our life experience.
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